Our rolled sole is a seafood dish that’s designed to treat your taste buds, featuring delicate sole filets that are stuffed with a succulent blend of scallops and crabmeat.
Enjoy stuffed sole with scallops and crabmeat as an easy entrée for a restaurant quality meal right at home, or serve it at your next dinner party for a dish that’s guaranteed to wow your guests. Our stuffed filet of sole with crabmeat is decadent and delicious, and can be cooked in a variety of different ways depending on the texture that you are trying to achieve—including pan fried, air fried, or baked.
When you buy sole fish from Anderson Seafoods, you know that you’re getting the very best of the best. To ensure freshness, we take care to expertly package all of our products and to get them shipped and to your door as quickly as possible. When your order arrives, simply cook your stuffed sole filets from frozen to enjoy a high-quality meal that’s ready in just minutes. Serve along with your favorite sides, such as salad, roasted veggies, quinoa, or rice. Our stuffed sole filets are sure to be a standout on your plate—and a new family favorite.
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- Includes: 10 x 5-oz pieces of sole stuffed with scallops and crabmeat
- Net weight 50 oz
- Arrives within two days of shipment; packaged with dry ice, but may arrive with little to none remaining
Cooking Instructions:
*Cook product from frozen.
Air Fryer: 6-8 Minutes at 400 F. To achieve a crispier result, brush, spray, or toss with 1 teaspoon of oil.
Bake: 425 F for 18-20 minutes.
Pan Fry: Preheat 1/2 inch il to 350 F. Cook for 2-3 minutes per side.
*Contains: Fish (Sole), Shrimp, Crab, Lobster, Wheat, Soy, and Milk.
LEMON BROWN BUTTER ROLLED SOLE WITH SCALLOPS & CRAB
You don’t have to do too much to our Rolled Sole with Scallops and Crab to make a complete and delicious dish. In fact, with seafood this succulent, all you need is a simple sauce to bring your meal together. Our favorite: this rich and creamy lemon brown butter sauce, which brings in just the right amount of brightness for an unforgettable—and totally foolproof—main dish. Serve the Rolled Sole alongside your preferred sides, such as roasted veggies or a fresh salad, or serve atop a plate of parmesan risotto for a meal so good you’ll swear it came from a restaurant.
INGREDIENTS
- 2 pieces of Rolled Sole with Scallops and Crab
- 4 tbsp unsalted butter
- 1 shallot, minced
- Juice and zest of one lemon
- Salt and pepper to taste
DIRECTIONS
- Preheat your oven to 425 degrees. When ready, bake Rolled Sole with Scallops and Crab for 18 to 20 minutes, or until flaky and fully cooked.
- While Rolled Sole is baking, add unsalted butter and minced shallot to a small, light-colored skillet over medium heat. Whisk frequently until butter browns and the shallot is soft—about 3 to 4 minutes. Butter will have a nutty aroma when it’s ready.
- Remove browned butter and shallot mixture from the stove. Add in lemon zest and juice, plus a pinch of salt and pepper. Taste and add more seasoning if needed. When Rolled Sole is ready, pour lemon brown butter sauce over the fillets and enjoy.
